Full Body Weights Circuit
A full body resistance workout, Tone & Sweat!
Service Description
This class focuses on functional strength movements for your full body. A mixture of weights, heart-rate play, and strength, you will hit every muscle in your body. Changing it up each week to minimise adaptation, tone your lower body and burn calories, leave feeling sweaty and sore!
Upcoming Sessions
Cancellation Policy
Thank you for booking a fitness class with us! Here’s what you need to know: Payment: Please pay online (concession or single payment) before class. If you cancel, contact MFB for a refund, though rescheduling is preferred to avoid refund charges. Parking: Onsite parking is available down the driveway to the left, parallel to the glasshouse, or past the studio at the driveway's end. Essentials: Bring a sweat towel and water bottle (refill station available). Footwear: Ensure proper sports shoes. Facilities: A single bathroom is onsite. Arrive via the black sliding doors with the MFB logo. Injuries: Inform the trainer of any injuries on the day so adjustments can be made. Children: Kids ages 2+ are welcome. Speak with the trainer about the designated area where they can sit and watch. Cancellations: Cancel via the app at least 12 hours in advance to free up your spot. Late cancellations / no-shows will be charged in full. Looking forward to seeing you in class! - Lulu
Contact Details
114 Moir Street, Mangawhai, New Zealand
0224142137
hello@mangawhaifitnessboutique.co.nz