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Full Body Weights Circuit

A full body resistance workout, Tone & Sweat!

This class focuses on functional strength movements for your full body. A mixture of weights, heart-rate play, and strength, you will hit every muscle in your body. Changing it up each week to minimise adaptation, tone your lower body and burn calories, leave feeling sweaty and sore!

Upcoming Sessions

Cancellation Policy

Thank you for booking a fitness class with us! Here’s what you need to know: Payment: Please pay online (concession or single payment) before class. If you cancel before 12 hour window, contact MFB for a refund, though rescheduling is preferred to avoid refund charges. Parking: Onsite parking is available down the driveway to the left, parallel to the glasshouse, or past the studio at the driveway's end. Essentials: Bring a sweat towel and water bottle (refill station available). Footwear: Ensure proper sports shoes. Facilities: A single bathroom is onsite. Arrive via the black sliding doors with the MFB logo. Injuries: Inform the trainer of any injuries on the day so adjustments can be made. Cancellations: Cancel via the app at least 12 hours in advance to free up your spot. Late cancellations / no-shows will be charged in full. **MUMS & BUBS CLASS GUIDELINES** We want this to be a relaxed, supportive space for you and your little one 💛 To keep everyone safe and happy, please follow these simple guidelines: **1. You’re responsible for your children** Your child’s safety and supervision is your responsibility at all times during class. **2. Keep little ones clear of equipment** For safety, please ensure children aren’t playing on or around gym equipment. **3. Clean up** Any snacks, spills, or messes please tidy up after yourselves so we can keep the space clean for everyone. **4. Feeding & settling welcome** Need to stop and feed, cuddle, or settle your bub? Absolutely fine this is your space too. **5. If your child is unwell** Please sit this one out and come back when they’re feeling better. Thanks for helping us create a safe, supportive, and enjoyable environment for everyone. Looking forward to seeing you in class!

Contact Details

  • 114 Moir Street, Mangawhai, New Zealand

    02108295287

    hello@mangawhaifitnessboutique.co.nz

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